So I did not have too hard of a time losing the baby weight. It was not immediate, but I was back to normal (or at least close enough--we won't talk about belly skin) by 9 months after. Hooray for breastfeeding! NEVERTHELESS, I am in terrible shape, except perhaps for my arms. So yesterday I went jogging for the first time in a long, long time. It is finally light enough outside after dinner (when LCD can watch the babe)! A mile used to be no problem for me (to be fair to myself, there are a lot of hills in this mile and I got just-ate-dinner cramps) but it took me for-EV-er and I had to walk about HALF of it. I can't think of a time in the rest of my life that I have ever had to walk HALF of one stinkin' little mile. I really did not think I would be this weak SIXTEEN MONTHS (!) post-baby. It convinced me all the more that I need to get back into running a few times a week. So, going for a repeat on Wednesday, maybe with slightly better results? I'm hoping that within a couple of weeks I can run the whole time and start to add more distance.
I feel like kind of a loser compared to the women that are back to an exercise regimen a couple weeks after the baby. I won't lie. Baby recovery was not easy on me and my insides and I honestly could not walk without pain until maybe 2 or 3 months after, so I doubt I will ever be one of those women. But still . . . next time I ought to be able to do more (yoga is not enough, it turns out) at least by 6 months.
Anyway, you gotta start somewhere!